Are you sick and tired of having to swallow massive pills? If so, you’re in luck! Turmeric gummies are the new awesome way to get your daily dose of important nutrition without swallowing chalky pills.
We'll explain exactly why these little golden turmeric gummies are so beneficial for your health — read on for more information about this vitamin-packed snack! You'll never guess the list of the best turmeric gummies out there. We have you covered.
Turmeric gummies are one of the hottest health products these days that offer amazing benefits with just a few chews. Instead of having to prepare turmeric tea or measure turmeric powder for your smoothies and recipes, turmeric gummies are the perfect solution for busy bees who need their turmeric intake without long prep times to promote health.
Rich in curcumin, turmeric gummies can help boost immunity, reduce inflammation, and so much more! Plus, they taste great too--without the overpowering turmeric flavor--making them perfect for those with sensitive tongues. So don't hesitate to give turmeric gummies a try: because hey, your health comes first!
We all know it's hard to find a magic elixir for the woes of life, but history has shown us that we may already have one. It's called turmeric, and this oft-overlooked spice has some serious benefits. Turmeric has been used throughout history as a powerful anti-inflammatory and antioxidant, as well as for its immunity-boosting powers.
As if that weren't enough, turmeric can even help nourish our skin! So next time you're having a rough day and need a remedy that history has approved of, reach for the turmeric - it may just be your new best friend. There are many health benefits with a high quality turmeric supplement.
The Benefits of Turmeric
If health benefits had a flavor, turmeric would be it! This marvelous spice of the turmeric plant has been a staple in cooking for centuries, but its health benefits have only recently been receiving the attention they deserve.
A turmeric supplement contains antioxidants and anti-inflammatory properties that can help reduce pain and heal illnesses such as digestive issues, arthritis, cognitive decline, and even cancer.
Turmeric may have been just another ingredient in your pantry before now, but the health benefits associated with it are truly remarkable.
Taking high potency turmeric gummies offer positive health effects, possibly improving joint health, rheumatoid arthritis, heart health, and enhance cognitive performance. Taking turmeric gummies may offer health benefits with cancer treatment. Below we list the overall best turmeric gummies.
How We Choose
Our team has spent hours researching through thousands of user reviews and star ratings for the best turmeric gummies on the market to boost immunity. We take into account factors such as taste, nutrition, ingredients, sustainability and affordability when recommending products for our readers. We strive to find the best options that meet everyone’s needs - even those on a budget!
We hope you find your next special item from the list below! Each product was independently selected by our editors. Good Guru Reviews may collect a share of sales or other compensation from the links on this page if you decide to buy something (at no additional cost to you, that's how we stay in business). Enjoy finding your next special item!
Quonal Turmeric Gummies
Why We Like It
Qunol Turmeric Curcumin Gummies have 500 mg of turmeric curcumin complex in their active ingredients and are a delicious alternative to turmeric pills or powder. It offers the health benefits of turmeric extract in a delicious gummy with a creamy, orange flavor.
Qunol Turmeric Curcumin Gummies have water dispersion technology which delivers ultra-high absorption. Also, they are Gluten free.
Qunol Turmeric Curcumin complex gummies support healthy inflammation response associated with physical overexertion and can also help promote joint comfort. Try them after a workout.
What You Should Know
Curcumin is the main active ingredient. It has powerful anti-inflammatory effects and is a very strong antioxidant.
While other gummies are poorly absorbed, Qunol patented Bioenhanced Curcumin formula has water dispersion technology for optimal absorption.
Their turmeric gummies are an innovative way to get all of the natural anti-inflammatory and antioxidant properties that turmeric has to offer, without resorting to tasteless pills or powder.
Not only do they use water dispersion technology for ultra-high absorption, but they are also vegan, gluten-free.
Qunol Turmeric Curcumin Gummies are perfect for those wanting to support their active lifestyles by helping reduce inflammation after physical overexertion with a delicious taste.
Take them as a tasty treat after exercise programs or workouts for an extra boost to promote joint comfort. But don’t forget, you can enjoy impressive health benefits all year round!
Mary Ruth's Vegan Tumeric Gummies
Why We Like It
MaryRuth's Turmeric Gummies are non-GMO, no gelatin, pectin based, and vegan. They are made in a GMP Facility.
Their Turmeric Gummies provide unique beneficial properties for many aspects of your health, resulting in overall improved wellness.
At MaryRuth's, they believe that making the best supplements for your health means creating products with non-GMO, plant-based, vegan ingredients, with the fewest number of allergens possible.
They do their best to find only the highest quality ingredients and to formulate good-tasting products that assist in maintaining your health and aid your body on your way to wellness!
What you Should Know
Their turmeric gummy vegan formula consists of the following per serving of four gummies: Turmeric root extract (95% curcuminoids): 250 mg Other Ingredients: Organic Isomalto-oligosaccharides, Purified Water, Organic Erythritol, Xylitol, Pectin, Citric Acid, Natural Flavors, Organic Stevia Leaf Extract, Organic Sunflower Oil.
The recommended turmeric dosage for adults is four of these easy-to-chew gummies per day or as recommended by a physician or healthcare professional.
Gaia Herbs Turmeric Supreme
Why we Like it
Gaia Herbs Turmeric Supreme helps reduce occasional inflammation due to normal daily wear and tear. It also aids joint mobility support.
Gaia Turmeric Curcumin supplement contains 6.6 grams of turmeric equivalent and 95mg of curcuminoids per serving.
This Ayurvedic Formula supplement claims to support whole-body and joint health to help you stay physically active.
Their Turmeric Supreme Extra Strength is organic turmeric root extract, vegan, gluten-free, purity tested and proudly made in North Carolina, USA.
What You Should Know
Gaia Herbs meets the highest standards of social and environmental impact, transparency, and accountability, making them one of the best turmeric supplements.
Their purity passes microbial, heavy metal, identity, pesticide, and strength testing.
Since 1987, their purpose has been to connect people, plants, and the planet to create healing, making them one of the better supplement companies.
From seed to shelf, Gaia is deeply committed to the purity, integrity, and potency of each product.
Garden of Life Turmeric Gummies
Why We Like It
This Turmeric Inflammatory Response Gummy is organic fermented turmeric with 50mg of curcumin and ginger root, black pepper fruit extract, and cinnamon.
They are made with real fruit, no animal gelatin, and no artificial dyes or added sweeteners.
The nutrients are from real foods using gentle water extraction.
They are Certified USDA Organic, Non-GMO Project Verified, NSF Certified Gluten Free, Certified Vegan & Kosher.
What You Should Know
It is manufactured in a facility that also processes soy, dairy, egg, peanut, tree nuts, fish, and shellfish.
Their commitment to clean ingredients is enforced from start to finish.
There are no prohibited herbicides, pesticides, or fungicides and no usage of GMOs, hormones, or antibiotics.
They have rigorous traceability and segregation practices for ingredient integrity, to ensure no GMOs throughout the entire supply chain for the best turmeric supplements.
This supplement does not contain meat, fish, fowl, animal by-products (including silk or dyes from insects), eggs or egg products, milk or milk products, honey, or honey bee products.
This supplement involves no animal testing of ingredients or finished product by supplier, producer, manufacturer, or independent party
BeLive Turmeric Gummies
Why We Like It
BeLive Turmeric Curcumin Gummies with Ginger & Black Pepper Extract are sourced from the turmeric root and packed with powerful antioxidants.
Turmeric curcumin is known to contain anti-inflammatory compounds that support joint health and muscle health, fight long-term inflammation, promote healthier skin, and provide immune support.
This premium quality turmeric supplement is quality assured at every stage of production. This turmeric and ginger supplement is made in a GMP-approved facility.
All BeLive turmeric supplement gummies are heat protected with a sand coating that decreases the chance of melting, congealed, or sticky turmeric gummies.
What You Should Know
These turmeric and ginger gummies are done right and come without junk. Each serving (2 gummies) contains, natural turmeric root extract (300mg), ginger root extract (50mg), and black pepper extract (10mg), making them one of the best turmeric gummies.
NO glucose syrup is used for sweetening their turmeric supplements. Instead, they use tapioca syrup, a healthy alternative to ensure you can enjoy your turmeric ginger gummies without the worry of other supplements.
These turmeric and ginger gummies offer enhanced absorption with ginger and black pepper.
They are infused with pure ginger root, their turmeric curcumin gummies contain powerful phenolic compounds that assist with appetite control and pain relief.
The black pepper extract was added to increase absorption and aid digestion. In fact, with this simple addition, the bioavailability of their turmeric extract curcumin supplement is increased.
Turmeric Gummy Supplement FAQS
Is turmeric worth taking?
Turmeric — and especially its most active compound, curcumin — have many scientifically proven health benefits, such as the potential to improve heart health and prevent against Alzheimer's and cancer.
The best turmeric gummies have potent anti-inflammatory and antioxidant properties. It may also help improve symptoms of depression and arthritis.
How quickly does turmeric start working?
The available research suggests that turmeric's antioxidant properties' effect on human health can be felt between 4-8 weeks.
One study found that turmeric's stimulative effect on SOD activities was seen after about 6 weeks.
What's the best time of day to take turmeric?
Turmeric supplements should be taken with meals to help with absorption and digestive health. It's also a good idea to divide turmeric supplements into two doses taken 8 to 12 hours apart. This will help increase absorption and keep levels steady in the body.
How many days a week should you take turmeric?
The typical study dose of 500 to 2,000 mg of turmeric per day had potential benefits. The exact dose depends on the medical condition. The Arthritis Foundation suggests taking turmeric capsules (400 to 600 mg) 3 times per day as a dietary supplement.
How do I know turmeric is working?
Unfortunately, a turmeric supplement doesn't offer a quick fix, so you'll need to take it daily to notice results. If you were wondering how long it takes turmeric supplements to work, this can vary from person to person.
However, you should usually expect to start noticing improvements and health benefits in around 4-8 weeks when taking top-rated turmeric supplements daily.
Does turmeric help with sleep?
Turmeric is hailed as a common medicinal spice, part of the ginger family, and can be used to aid the quality of sleep whilst also lowering anxiety levels, improving mood, and promoting relaxation.
Can you take turmeric late at night?
Initial mice studies have found that turmeric can protect against oxidative damage and sleep deprivation.
Slip this super spice dietary supplement into your bedtime ritual to relax, improve your mood, help depression, and potentially lower your anxiety levels (as seen in mice).
How long does turmeric stay in your system?
How long turmeric stays in your system largely depends on your body composition, activity levels, and general overall health.
Studies have suggested that traces of curcumin could be detected in the brain up to 96 hours after consumption when taken at the correct dosage.
How quickly does turmeric reduce inflammation?
A recent analysis of research published in the Journal of Medicinal Food on turmeric extracts concluded that eight to 12 weeks of treatment with standardized turmeric extracts can reduce joint pain due to arthritis, compared with a placebo.
What do you need to take with turmeric to absorb it?
Another way to increase the bioavailability of turmeric is to consume this spice with a source of fat (such as avocado, nut butter, and nuts, fish, etc.), and therefore curcumin will directly be absorbed into the bloodstream and bypass the liver.
What is the main cause of inflammation in the body?
The most common reasons for chronic inflammation include autoimmune disorders, such as lupus, where your body attacks healthy tissue.
Also, exposure to toxins, like pollution or industrial chemicals.
Another reason is untreated acute inflammation, such as from an infection or injury.
Does turmeric grow hair?
Turmeric, also known as Curcuma longa, is one of the natural ingredients that is thought to increase the length of the anagen (growth) phase of hair.
This phase is one of the four hair growth cycles, in which new growth happens as it pushes old hair up and out of the hair follicle.
Does turmeric give you energy?
If you often feel tired or lethargic before your workouts, adding some turmeric supplements with your meals could be the simple solution you need for more energy and optimal health.
Research shows that taking a turmeric root extract or curcumin supplements can significantly lower your levels of fatigue, and in turn, boost your overall energy.
Can turmeric supplements help constipation?
Turmeric also helps aid digestive health, especially with irritable bowel syndrome, constipation, and diarrhea by destroying fungi and bacteria.
Curcumin supplements and curcuminoids lower the production of prostaglandins (responsible for inflammation, pain, and swelling) in our bodies.
Turmeric and curcumin supplements may reduce inflammation, and chronic inflammation, along with other health benefits.
Do turmeric supplements detox the body?
Turmeric dietary supplements also help your body to detoxify by helping your liver to modify, inactivate and eliminate toxins and excess substances produced by the body (including hormones).
Can turmeric supplements cause hair thinning?
Generally speaking, turmeric supplements do not cause hair loss. Most research has proven that turmeric supplements can help fight hair loss instead. This is because turmeric supplements have curcumin which helps stop the overproduction of DHT - a hormone that causes hair loss.
Does turmeric melt belly fat?
Seema Singh, chief clinical nutritionist & HOD, Fortis Hospital, Vasant Kunj, told indianexpress.com, “Besides reducing inflammation associated with obesity, consumption of turmeric increases the metabolic rate which helps burn calories faster in the body."
Does turmeric heal the gut?
Because of its potent antioxidant and anti-inflammatory properties, turmeric's essential nutrients can contribute to healthy digestion. It's used in ayurvedic medicine as a digestive healing agent. Now Western medicine has begun to study how turmeric absorption can help with gut inflammation and gut permeability, two measures of your digestive efficiency.
Conclusion
In summary, the potential health benefits of turmeric gummies have been increasingly popular among health-conscious individuals due to their convenient form factor and natural ingredients.
These dietary supplements provide a range of benefits, including improved digestive system health, skin health, anti-inflammatory effects, immune system booster, cancer prevention, alleviate joint pain, and antioxidant support.
With the benefits of these dietary supplements in mind, it makes sense to include this tasty snack as part of your daily diet. We hope this guide helps you find the best turmeric gummies for your needs.
If you're ready to give your body the love it deserves, check out one of these special items above. We are sure you won't be disappointed!
As always, consult with your physician before starting any new supplement regimen to check about potential interactions with other supplements or medications. The information presented in this document is purely for educational purposes and should not be construed as medical advice.
While every effort has been made to ensure the accuracy and reliability of the information provided, all health-related decisions should be made in consultation with a qualified healthcare professional. The author does not take any liability for the health decisions made by the reader.
Dietary supplements are not regulated the way drugs are in the United States. This means the Food and Drug Administration (FDA) does not approve them for safety and effectiveness before products are marketed. When possible, choose a supplement tested by a trusted third party, such as Consumer Labs, USP, or NSF.
